Virtual Therapist in Canada | Online Therapy for Anxiety, Postpartum & Relationship Challenges
I’m a virtual therapist in Canada offering online therapy for anxiety and depression. I provide a safe, non-judgmental space where you can speak openly, feel understood, and create meaningful change.
I specialize in postpartum depression and postpartum anxiety, support through breakups and divorce, and navigating difficult family dynamics. Together, we’ll build practical coping skills and clear next steps so you can move forward with greater confidence and emotional balance.
Why choose online counselling?
FLEXIBILITY: Saroya Psychotherapy is a fully online practice, so you have the ability to access therapy from anywhere with a stable internet connection.
SECURITY: I use a fully secure (PIPEDA compliant) video conferencing platform, so our conversations and your data will remain safe and secure.
CONVENIENCE: You can book and change your appointments, manage payments, and get receipts through a user-friendly, self-serve platform.
Issues I can help with
- Anxiety, stress management, panic attacks
- Depression, low mood, lack of motivation
- Emotional regulation
- Self-esteem concerns
- Perfectionism
- People pleasing
- Identity exploration / development
- Boundary setting
- Family / interpersonal issues
- Relationship issues, breakups
- Work / life balance, burnout
- Life transitions
- Grief, loss of a family member or pet
- Attachment wounds
- Women’s issues
